Most (88%) of UK workers have had sleep-related issues due to work-related worries, according to a Monster poll.

The poll also found 53% of jobseekers suffered disturbed sleep, while 23% of workers got virtually no sleep at all.

Julian Acquari, managing director at Monster UK and Ireland, says: “It is worrying to see how many workers suffer disrupted sleep over work-related issues. Disturbed sleep can often cause teams to underperform. Workers may need to consider changing jobs to regain a healthy work-life balance.”